A right time for everything? On embodiment and learning.We live in a society that tells us that knowledge = facts. That the act of knowing something is almost instantaneous; we just need to be…Jan 30, 2023Jan 30, 2023
Wellness, Wellbeing, and The Dark Side of Meditation: My Vipassana ExperienceMeditation and yoga have become hugely popularised as ‘secularised’ techniques which claim to significantly improve mental and physical…Feb 28, 2021Feb 28, 2021
rese(Dis)Embodiment: The Science and Philosophy Behind Modern AnxietyThe article below is taken from my published piece featured in CAREFULL MAGAZINE, an online, not-for-profit media platform aimed at…May 16, 2020May 16, 2020
Part 1: Yoga, Philosophy and MeWhen I first started practicing yoga regularly, I was about twenty. I had a gym membership at the time which included lots of free fitness…May 2, 2020May 2, 2020
Netflix’s hot new dating show with a twist: Too Hot to Handle (review)The first season of Netflix’s hot new dating show: Too Hot to Handle, has just launched and it is seriously binge-worthy. But this is a…Apr 18, 2020Apr 18, 2020
Enlightenment vs The Enlightenment: an introduction to Samadhi and the Eightfold Path of YogPantajali’s Eightfold Path of Yoga is one of the key ancient Indian yogic texts that we study today, contained within 196 Sutras (or…Apr 16, 2020Apr 16, 2020
Eastern Philosophy for Contemporary Times: Self-Isolation and the 5th Limb of Yoga, PratyaharaWith people all over the world going in to lock down in light of the Coronavirus, it may seem somewhat ironic that we are becoming a…Mar 25, 2020Mar 25, 2020
